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AFF Weight Gain/Loss Program
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03-08-2005, 02:05 PM
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neb
hibernating
Join Date: Dec 2004
Posts: 2,135
Hey Dan.. Just watch what you're eating.. try and eat healthy food alot and stay away from junk takeaway etc. If you can walk instead of driving if its a short trip.. try and take some time to do exercise.. walking, etc. go to a gym.
neb
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