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Old 28-09-2016, 10:10 AM   #671
BLUEYBA
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Join Date: Sep 2007
Location: Western Sydney
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Default Re: Depression, Anxiety

Quote:
Originally Posted by Joel. View Post
Unfortunately this was a major part of it for me. One comment whether it was from family, a friend or someone on the internet I didn't know that wasn't even directed at me would set me off and could take days to get over. I don't really know how to fight it fully. Just have to try and work it out logically in your mind before you let emotion take control.
Yes most definitely. Its like your on edge and analysing everything people say to find a negative. You need to give yourself time as getting over this illness will take time and effort. You need to learn how to cope with situations such as this. Make sure you mention it to psychologist next time you see them
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