Quote:
Originally Posted by sneaky
Small update, still having bad thoughts rolling around my head a lot of the time. Trying to follow psychologists advice to ignore or at least not fall into the thoughts.
Another visit to the GP - stopped taking valdoxan, now taking lovan. Let's see how we go this time, pristiq was helping the headspace but killing the bedroom activities and slowly killing the marriage. Valdoxan didn't help much of anything for me... 3rd time the charm??..
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hope you get mate, it took alot for my psychiatrist to get me close enough for now
try The Dialectical Behavioural Therapy app for your phone, nothing like only you making the suggestions and WRITE IT DOWN , either here or to yourself is the best advice to date in my eyes
good fighting