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Old 20-07-2018, 09:20 PM   #894
danzvtil
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Location: Adelaide
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Default Re: Depression, Anxiety

Quote:
Originally Posted by BENT_8 View Post
Unfortunately there is no simple answer, which is why it goes undiagnosed for many people.
The best advice is to talk to your doctor and explain how you've been feeling and let them take it from there.
Were here to lend an ear and support where we can but none of us are professionals and able to give the answers that you seek on that level.
Top advice there bent. Pepscobra, I guess you could tell the diff between depression/exhaustion by resting. If you were suddenly getting 8 uninterrupted hours a night, after a week you might start feeling better, then it’s exhaustion. But to confuse matters good sleep might help improve depression symptoms too.
Definitely see a GP, that is the most important step.
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