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Old 24-01-2021, 04:49 PM   #1221
DJR-351
I am Groot
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Join Date: Dec 2007
Location: Burnett Heads, Qld
Posts: 6,840
Default Re: Depression, Anxiety

Quote:
Originally Posted by buggerlugs View Post
What about a Mountain Bike ? Go bush, clear your head, help with your lungs and weight......
+1 for the Mountain Bike, I've worn 3 out in the last 4 years or so, flogged the absolute puss out of them and never felt better both mentally and physically. I always miss riding it while away at work and can't wait to get home and find new tracks or just burn up the old ones, I also take them away with me on the boat, they have done wonders for me...
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