Re: Depression, Anxiety
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Hi Every Body,
Here we all are still and so is COVID still with us. The good news is we all will be out of lock down later thus month.
I did a mental Health course in 2018 because i was doing Community Driving at the time.
The beauty of this form and this post is we can all get things off our chest, blow a little bit of steam off and we can talk to our mates and keep in touch with them.
I have a close mate who was a Police Officer for 30 years and now his retired and he has issues.
He tells me on the phone that keeping busy helps the most, and writing how his feeling and talking to me on the phone does wonder's for him he say's.
Were not all bulletproof and asking for a hand or asking for help is Not a sign of weakness its the thing to do.
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