Quote:
Originally Posted by mik
Im embarrased to say ......... at xmas time i fell off the wagon and enjoyed myself too much ( i love my food ), and did put a fair bit of that back on, but climbing back on the wagon this week,
i think its tougher to be 100% commited when you have given up most of your other worldly pleasures old age sucks(smoking and drinking ) , but we must keep trying .
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No embarrassment required mik. I smoke and drink - not as much as I used to. Took me 3 years to drop 30kg, got 20kg to go. It's a long slow road dropping the weight. ****, but it's easy to put on!
Best feeling ever was cracking the under 100kg boundary. Way to go yet.
Cheers mik!