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#61 | |||
FF.Com.Au Hardcore
Join Date: Sep 2005
Location: Brisbane
Posts: 3,568
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Quote:
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#62 | ||
Virtuous Bogan (TM)
![]() Join Date: Jan 2005
Location: TAS
Posts: 27,565
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Breaking any habit is really hard, so I wish everyone good luck.
Imagine if we found out coffee was a killer...see some people get out of that one! I smoked for a very short period when I was in my teens, I had some really good friends who at the time where being a PIA but basically peer pressured me to stop, go figure! I was only a social smoker though so it was easier for me, I had a free supply aswell! For me though, the only way to get over anything is cold turkey and family. Lock yourself away..do it for two days then you know you can do it if you want to. One day is the first step and sometimes easy IMO, continuing it is hard.
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#63 | ||
FF.Com.Au Hardcore
Join Date: Jan 2011
Location: Kingswood
Posts: 1,937
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today was so bloody tempting to have a smoke
my dad was helping me with my new lounge and he sparked up a ciggy in my car and he got about half way and relised that im trying to stop smoke so he chucked it out the window and said sorry
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#64 | |||
FF.Com.Au Hardcore
Join Date: May 2011
Location: Vic, Ormond
Posts: 2,208
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Quote:
![]() Do it for us too!
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WTB. Black BF front door trims, BF wagon books, terry ducting.
The Daily's Build. http://www.fordforums.com.au/showthread.php?t=11349360 Weekender: '69 VW Notchback http://www.fordforums.com.au/showthr...24#post4531824 |
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#65 | ||
FF.Com.Au Hardcore
Join Date: Jan 2011
Location: Kingswood
Posts: 1,937
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now i just have to figure out how to get the ciggy smell out of my car
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#66 | ||
FF.Com.Au Hardcore
Join Date: Jan 2012
Location: outback S.A...hiding in a workshop
Posts: 3,513
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just keep telling yourself what a filthy, disgusting habit it is.....you're fighting a "mind game" within yourself....not easy
aim for something with the money that you are saving and keep that upper most in your thoughts.....have a goal!
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--------------------------------------------------------------- G'day....I'm Dave, ...everyone calls me Poppa,..05.. B.A. Fairmont mark II... may your day's be filled with smiles, your life be filled with love, may your children know nothing but happiness and joy, cherish the memory of those who strove before us for they cleared the way, spare a thought for those who serve we owe so much to so many, life and the freedom to enjoy it is a special gift that can be taken away far too soon! |
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#67 | |||
FF.Com.Au Hardcore
Join Date: May 2011
Location: Vic, Ormond
Posts: 2,208
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Quote:
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WTB. Black BF front door trims, BF wagon books, terry ducting.
The Daily's Build. http://www.fordforums.com.au/showthread.php?t=11349360 Weekender: '69 VW Notchback http://www.fordforums.com.au/showthr...24#post4531824 |
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#68 | |||
FF.Com.Au Hardcore
Join Date: Jan 2011
Location: Kingswood
Posts: 1,937
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Quote:
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#69 | |||
FF.Com.Au Hardcore
Join Date: Jan 2011
Location: Kingswood
Posts: 1,937
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Quote:
well me and the mrs is going on a cruise for our honey moon in january 2013 and we havn't even saved yet or got the pass ports and we are paying this cruise off threw chrisco and plus im kinda of jobless at the moment
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#70 | |||
Virtuous Bogan (TM)
![]() Join Date: Jan 2005
Location: TAS
Posts: 27,565
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Quote:
Quit smoking = new car if cash is an issue I reckon the amount you will save on ciggies would equal a loan repayment...LOL
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#71 | ||
FF.Com.Au Hardcore
Join Date: Jan 2011
Location: Kingswood
Posts: 1,937
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money wise we are fine yes im jobless and im also a sub contractor for a business but things are just going abit slow at the moment
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#72 | ||
XR6 Beast
Join Date: Apr 2011
Location: Northern Coast, NSW
Posts: 1,022
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If you're stuck try some of the herbal stuff, basically you'll need to roll them yourself but that way you know what's in it, unfortunately the stuff I know of is only local so there could be some local to you or on the internet, I know two people who used it and they said even after a couple of them, they couldn't go back to regular smokes, once the nicotine cravings are gone it's easier to give up on these.
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- Ford Falcon BA XR6 -
Current Modifications - Pod Filter, Orange Brake Calipers, Hurricane Headers & Hi-Flo Cat, Redback Cat Back Exhaust, 12" Fusion Sub & Amp, Slotted RDA's, Acron CAI & 5" Pod. Not much just yet but it's only a start. |
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#73 | |||
FF.Com.Au Hardcore
Join Date: Jan 2012
Location: outback S.A...hiding in a workshop
Posts: 3,513
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Quote:
the money you used to spend on smokes try and put in there and watch it grow......not easy with little kiddies ( been there, done that) if you have an incentive such as that with a set goal then it is something "tangible" to work toward and the reward can be "seen" speaking to folks on here is great and will help you no end.....quitline may help as well and don't forget your doctor.....stay positive and keep a good outlook on life you are not losing anything but you are regaining your life and health but in the end YOU MUST WANT to quit! there will always be temptation around you with others smoking but you alone can control your will power
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--------------------------------------------------------------- G'day....I'm Dave, ...everyone calls me Poppa,..05.. B.A. Fairmont mark II... may your day's be filled with smiles, your life be filled with love, may your children know nothing but happiness and joy, cherish the memory of those who strove before us for they cleared the way, spare a thought for those who serve we owe so much to so many, life and the freedom to enjoy it is a special gift that can be taken away far too soon! |
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#74 | ||
FF.Com.Au Hardcore
Join Date: Apr 2005
Location: Canberra
Posts: 13,381
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I've got to the point where I don't smoke for a whole day or two but I eventually fold and smash pretty much a whole pack shortly after.
I find it's usually when I've had a bender the night before that I don't really want to smoke and find that as a good opportunity to try. If I'm occupied and not too stressed I'm good. What is really annoying is people who don't smoke and really have no idea how hard it is. I find ex smokers can be particularly negative and be even worse. My whole childhood, the lounge room and car was filled with smoke. My parents smoked that much it was like a bushfire no ****. The heating control unit stained in yellow against the pure fresh painted white wall is legacy of just how much. I like having a smoke no doubt but it costs a lot of money and it kills your workout and is no way good for you in the long term. Baby steps hopefully will get there in the end before too late. |
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#75 | ||
Banned
Join Date: Sep 2009
Location: launceston TAS
Posts: 1,847
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I kept saying to myself and others " i'll give up one day "...
Well im 33 with a wife and 4 kids. I have 3 months to live. |
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#76 | ||
Banned
Join Date: Sep 2009
Location: launceston TAS
Posts: 1,847
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Not really...
But imagine if you said that and meant it. My family was my motivation. I turfed my last one out the window 3 years ago COLD TURKEY. Not only do you save money YOU FEEL 100%! You can smell, taste, ect. And feel proud to say I DONT SMOKE. How would you feel if you were laying there in your death bed dying from lung cancer due to smoking? it would be like " so i paid 100k to die like this? "... |
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#77 | |||
Miami Pilot
![]() Join Date: Jan 2005
Location: ACT
Posts: 21,701
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Quote:
So...when you get a craving, accept it, and attack it (the craving), but don't give into it. Wash you face with cold water or something instead - anything to avoid having a cigarette.
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The Hammer: FG GTE | 376rwkw | 1/4 mile 11.793 @ 119.75mph 1.733 60' (4408lb) 1 of 60 FG MK1 335 GTEs (1 of 118 FG Mk 1 & 2 335 GTEs). Mods: Tune, HSD/ShockWorks, black GT335 19” staggered replicas with 245 & 275/35/19 Michelin Pilot sport 5s Daily: BF2 Fairmont Ghia I6 ZF, machine face GT335 19” staggered Replicas with 245s and 275s, Bilsteins & Kings FPV 335 build stats: <click here> Ford Performance Club ACT |
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#78 | ||
The Experience...
Join Date: Sep 2010
Posts: 1,017
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Hey man.
Tomorrow for me is 6 weeks. Its still sometimes hard. Yesterday was a killer, but honestly man, I feel so much better. No joke. I just chew heaps of normal gum now to keep me busy. I found the gum helped me the most over patches and other stuff. Dude you will be fine. Week one is hard, week 2 is harder, then week 3 becomes easier and so on and so on. Be strong man. For your familys sake.
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Her Daily: BF XR6T ZF
His Daily: FGX XR8 ZF ![]() ![]() ![]() ![]() ![]() ![]() |
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#79 | ||
FF.Com.Au Hardcore
Join Date: Jan 2011
Location: Kingswood
Posts: 1,937
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day 3 and im still alive and kicking but im doing ok so far till i have a mental break down
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#80 | ||
FF.Com.Au Hardcore
Join Date: Aug 2006
Location: Newcastle
Posts: 1,061
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don't know if it has been mentioned earlier, but have you seen the electric cigarettes that you can buy?
a few of the guys at work have used them to help quit smoking. http://www.cigarti.com/
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-Tim |
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#81 | |||
FF.Com.Au Hardcore
Join Date: Aug 2008
Location: Northern Adelaide
Posts: 981
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Quote:
Never smoked, never intend to. You have some things going - incentive at home and people on here supporting you as well. Try and find some things to help - maybe some form of exercise program (see your doc). |
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#82 | ||
real aussies drive aussie
Join Date: Dec 2011
Posts: 110
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at least you are trying. each step of the way is a chance to really stop.........goodluck..
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#83 | ||
FF.Com.Au Hardcore
Join Date: Jan 2011
Location: Kingswood
Posts: 1,937
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day 4 and im starting to get a bit antsy for a smoke
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#84 | ||
FF.Com.Au Hardcore
Join Date: Jan 2012
Location: outback S.A...hiding in a workshop
Posts: 3,513
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nah!.....you dont want nor need it.....you're doing well.....how much is that you got saved now?
pack a day X 4 days = $14 or thereabout's. I've no idea how much a pack is now but you can figure it out!
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--------------------------------------------------------------- G'day....I'm Dave, ...everyone calls me Poppa,..05.. B.A. Fairmont mark II... may your day's be filled with smiles, your life be filled with love, may your children know nothing but happiness and joy, cherish the memory of those who strove before us for they cleared the way, spare a thought for those who serve we owe so much to so many, life and the freedom to enjoy it is a special gift that can be taken away far too soon! |
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#85 | |||
FF.Com.Au Hardcore
Join Date: May 2011
Location: Vic, Ormond
Posts: 2,208
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Quote:
__________________
WTB. Black BF front door trims, BF wagon books, terry ducting.
The Daily's Build. http://www.fordforums.com.au/showthread.php?t=11349360 Weekender: '69 VW Notchback http://www.fordforums.com.au/showthr...24#post4531824 |
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#86 | ||
FF.Com.Au Hardcore
Join Date: Jan 2012
Location: outback S.A...hiding in a workshop
Posts: 3,513
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you're joking aren't you.......$60 good god!!
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--------------------------------------------------------------- G'day....I'm Dave, ...everyone calls me Poppa,..05.. B.A. Fairmont mark II... may your day's be filled with smiles, your life be filled with love, may your children know nothing but happiness and joy, cherish the memory of those who strove before us for they cleared the way, spare a thought for those who serve we owe so much to so many, life and the freedom to enjoy it is a special gift that can be taken away far too soon! |
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#87 | ||
FF.Com.Au Hardcore
Join Date: Jan 2011
Location: Kingswood
Posts: 1,937
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i use to smoke a pack of horizon blue 40 which is $20 a pack = $80 depends cause sometimes i buy a pack of jps gold for $13
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#88 | |||
FF.Com.Au Hardcore
Join Date: May 2011
Location: Vic, Ormond
Posts: 2,208
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Quote:
__________________
WTB. Black BF front door trims, BF wagon books, terry ducting.
The Daily's Build. http://www.fordforums.com.au/showthread.php?t=11349360 Weekender: '69 VW Notchback http://www.fordforums.com.au/showthr...24#post4531824 |
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#89 | ||
FF.Com.Au Hardcore
Join Date: Jan 2012
Location: outback S.A...hiding in a workshop
Posts: 3,513
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well theres a damn good incentive right there......
__________________
--------------------------------------------------------------- G'day....I'm Dave, ...everyone calls me Poppa,..05.. B.A. Fairmont mark II... may your day's be filled with smiles, your life be filled with love, may your children know nothing but happiness and joy, cherish the memory of those who strove before us for they cleared the way, spare a thought for those who serve we owe so much to so many, life and the freedom to enjoy it is a special gift that can be taken away far too soon! |
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#90 | ||
FF.Com.Au Hardcore
Join Date: Jan 2011
Location: Kingswood
Posts: 1,937
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day 5 and i bloody snapped hardcore at my kids this morning.. i dont think they ever seen me like that before :(
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